Trader Joe's Gluten Free Pizza Dough Nutrition
What is Trader Joe's Gluten Free Pizza Dough?
Trader Joe's Gluten Free Pizza Dough is a ready-to-use pizza dough that is made without gluten, a protein commonly found in wheat, barley, and rye. This pizza dough is perfect for those who have gluten intolerance or celiac disease, and for those who are looking for a healthier pizza option.
Ingredients
The ingredients of Trader Joe's Gluten Free Pizza Dough include water, tapioca starch, rice flour, potato starch, chickpea flour, olive oil, sugar, xanthan gum, yeast, and salt. These ingredients are all gluten-free and do not contain any artificial preservatives, colors, or flavors.
Nutrition Facts
A serving size of Trader Joe's Gluten Free Pizza Dough is 1/6 of the dough, which weighs 2.8 oz (80g). Each serving contains:
- Calories: 170
- Total Fat: 3g
- Saturated Fat: 0.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 410mg
- Total Carbohydrate: 32g
- Dietary Fiber: 1g
- Total Sugars: 1g
- Protein: 2g
The nutrition facts of Trader Joe's Gluten Free Pizza Dough indicate that it is low in fat and sodium, and relatively high in carbohydrates. It also contains a moderate amount of fiber and protein.
How to Prepare
To prepare Trader Joe's Gluten Free Pizza Dough, follow these simple steps:
- Preheat your oven to 425°F (218°C).
- Remove the pizza dough from the packaging and let it sit at room temperature for 20-30 minutes.
- Dust a clean surface with gluten-free flour and roll out the dough to your desired thickness.
- Add your favorite toppings and bake for 10-12 minutes, or until the crust is golden brown.
Trader Joe's Gluten Free Pizza Dough is versatile and can be used to make a variety of pizza styles, including thin crust, deep dish, and stuffed crust.
Conclusion
Trader Joe's Gluten Free Pizza Dough is a delicious and healthy pizza option for those who are gluten intolerant or have celiac disease. Its ingredients are all gluten-free and do not contain any artificial preservatives, colors, or flavors. The nutrition facts indicate that it is low in fat and sodium, and relatively high in carbohydrates, fiber, and protein. It is also easy to prepare and can be used to make a variety of pizza styles. Try it out for your next pizza night!
