California Pizza Kitchen Frozen Bbq Chicken Pizza Nutrition
If you're a pizza lover, then you've probably heard of California Pizza Kitchen. It's a popular chain that's known for its innovative and delicious pizzas. One of their most popular frozen pizzas is the BBQ Chicken Pizza, which is a tasty combination of tangy BBQ sauce, juicy chicken, and flavorful toppings. But, if you're watching your calorie intake or trying to eat healthier, you might be wondering about the nutrition information for this pizza.
Calories and Serving Size
The California Pizza Kitchen Frozen BBQ Chicken Pizza comes in a 15.5-ounce package, which contains one pizza. According to the nutrition label, one serving size is 1/3 of the pizza, which is about five small slices. Each serving size contains 370 calories, which means that the entire pizza contains 1,110 calories. So, if you're planning on eating the whole pizza by yourself, you'll need to make sure that you're factoring in the additional calories.
Protein and Fat Content
One serving size of the California Pizza Kitchen Frozen BBQ Chicken Pizza contains 16 grams of protein and 14 grams of fat. This means that it's a decent source of protein, which is important for building and repairing muscles, but it's also fairly high in fat. If you're trying to limit your fat intake, you might want to consider eating less than a full serving.
Carbohydrates and Fiber
The California Pizza Kitchen Frozen BBQ Chicken Pizza contains 47 grams of carbohydrates per serving, which includes 2 grams of fiber. This means that it's a fairly high-carbohydrate food, which can be a concern if you're trying to limit your carbohydrate intake or follow a low-carb diet.
Sodium and Cholesterol
One serving size of the California Pizza Kitchen Frozen BBQ Chicken Pizza contains 850 milligrams of sodium and 40 milligrams of cholesterol. Both of these are fairly high, especially if you're trying to limit your sodium or cholesterol intake. However, if you're not at risk for high blood pressure or heart disease, then you might be able to enjoy this pizza in moderation.
Ingredients
Here are the ingredients for the California Pizza Kitchen Frozen BBQ Chicken Pizza:
- Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Yeast, Sugar, Salt)
- Tomato Puree (Water, Tomato Paste)
- Low-Moisture Part-Skim Mozzarella Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes)
- Cooked Seasoned White Meat Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Sodium Phosphate, Potassium Chloride, Paprika, Flavoring)
- Onions
- Barbecue Sauce (Water, Tomato Paste, Sugar, Molasses, Vinegar, Salt, Modified Corn Starch, Natural Smoke Flavor, Onion Powder, Garlic Powder, Spices)
- Cilantro
- Nonfat Dry Milk
Conclusion
The California Pizza Kitchen Frozen BBQ Chicken Pizza is a delicious and convenient meal option that's perfect for busy weeknights or lazy weekends. However, if you're trying to watch your calorie intake or follow a specific diet, then you'll need to pay attention to the nutrition information. While this pizza is a good source of protein, it's also fairly high in fat, carbohydrates, sodium, and cholesterol. As with any food, it's all about moderation and balance.