Cali Flour Foods Cauliflower Pizza Crust Nutrition Facts
What is Cali Flour Foods Cauliflower Pizza Crust?
Cali Flour Foods Cauliflower Pizza Crust is a gluten-free and low-carb alternative to traditional pizza crusts. Made with just a few simple ingredients, including cauliflower, mozzarella cheese, and almond flour, this pizza crust is a healthier option for those looking to cut back on carbs and calories.
Nutrition Facts
One serving (1/4 of the crust) of Cali Flour Foods Cauliflower Pizza Crust contains:
- Calories: 90
- Total Fat: 6g
- Saturated Fat: 2g
- Cholesterol: 20mg
- Sodium: 130mg
- Total Carbohydrates: 3g
- Dietary Fiber: 2g
- Sugars: 1g
- Protein: 7g
Compared to a traditional pizza crust, which can have upwards of 200 calories and 30g of carbs per serving, Cali Flour Foods Cauliflower Pizza Crust is a much healthier option. It's also a great choice for those following a keto or low-carb diet.
Health Benefits of Cauliflower
Cauliflower, the main ingredient in Cali Flour Foods Cauliflower Pizza Crust, is a cruciferous vegetable that's packed with nutrients. It's low in calories but high in fiber, making it a great choice for weight loss and digestive health.
One cup of raw cauliflower contains:
- Calories: 25
- Total Fat: 0g
- Sodium: 30mg
- Total Carbohydrates: 5g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 2g
Cauliflower is also a good source of vitamins C and K, folate, and potassium. It's been linked to a variety of health benefits, including reducing the risk of heart disease and cancer.
How to Use Cali Flour Foods Cauliflower Pizza Crust
Cali Flour Foods Cauliflower Pizza Crust is easy to use and can be topped with any of your favorite pizza toppings. Here's how to prepare it:
- Preheat your oven to 425°F.
- Remove the crust from the packaging and place it on a baking sheet or pizza stone.
- Bake the crust for 10-12 minutes, or until lightly browned.
- Add your desired pizza toppings and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
- Enjoy your delicious and healthy pizza!
Final Thoughts
Cali Flour Foods Cauliflower Pizza Crust is a great option for those looking for a healthier alternative to traditional pizza crusts. It's low in carbs and calories, and made with simple, wholesome ingredients. Plus, it's easy to use and can be topped with any of your favorite pizza toppings. Give it a try and see how delicious healthy eating can be!
