Skip to content Skip to sidebar Skip to footer
Home / Pizza

Make Cauliflower Pizza Crust With Frozen Riced Cauliflower

Are you looking for a healthier pizza crust option that won't weigh you down? Look no further than cauliflower pizza crust! This low-carb option is a great way to sneak in some vegetables while still enjoying a delicious pizza. And the best part? You can make it with frozen riced cauliflower for a quick and easy meal.

What You'll Need:

To make cauliflower pizza crust with frozen riced cauliflower, you'll need the following ingredients:

  • 1 bag of frozen riced cauliflower (about 16 ounces)
  • 1 egg
  • 1/2 cup shredded mozzarella cheese
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

That's it! You can add any additional toppings you like to your pizza once the crust is baked.

Ingredients For Cauliflower Pizza Crust

Instructions:

Follow these simple steps to make cauliflower pizza crust with frozen riced cauliflower:

  1. Preheat your oven to 400°F.
  2. Thaw the frozen riced cauliflower according to package instructions.
  3. Place the thawed cauliflower in a clean dish towel and squeeze out as much moisture as possible. This is an important step to ensure your crust isn't soggy.
  4. In a mixing bowl, combine the cauliflower, egg, shredded mozzarella cheese, oregano, garlic powder, salt, and pepper. Mix until well combined.
  5. Line a baking sheet with parchment paper and spread the cauliflower mixture into a thin, even layer. Aim for a thickness of about 1/4 inch.
  6. Bake for 20-25 minutes, or until the crust is golden brown and crispy.
  7. Add your desired toppings and return the pizza to the oven for another 10-15 minutes, or until the cheese is melted and bubbly.
  8. Slice and serve hot!
Cauliflower Pizza Crust

Tips for Success:

To ensure your cauliflower pizza crust turns out perfectly, follow these tips:

  • Thoroughly squeeze out as much moisture from the cauliflower as possible. This will prevent your crust from being soggy.
  • Don't skip the parchment paper. This will help prevent your crust from sticking to the baking sheet.
  • Bake your crust until it's golden brown and crispy. This will ensure a sturdy base for your pizza toppings.
  • Use a pizza stone for even baking and a crispier crust.

Why Choose Cauliflower Pizza Crust?

There are many reasons to choose cauliflower pizza crust over traditional pizza crust:

  • It's low-carb and keto-friendly.
  • It's gluten-free and grain-free.
  • It's a great way to add more vegetables to your diet.
  • It's a tasty and satisfying alternative to traditional pizza crust.

Conclusion:

Cauliflower pizza crust is a delicious, healthy alternative to traditional pizza crust. And with this recipe using frozen riced cauliflower, it's quick and easy to make. So next time you're craving pizza, give cauliflower pizza crust a try!

Related video of Make Cauliflower Pizza Crust With Frozen Riced Cauliflower

You may like these posts :