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Cauliflower Pizza Crust Recipe Using Frozen Cauliflower Rice

Cauliflower Pizza Crust Recipe Using Frozen Cauliflower Rice

For those who are health conscious or simply want to try something new, cauliflower pizza crust is a great alternative to traditional pizza crust. It is gluten-free, low-carb, and a great way to sneak in some extra veggies into your diet. In this recipe, we will be using frozen cauliflower rice to make the crust.

Ingredients:

  • 1 bag of frozen cauliflower rice
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated parmesan cheese
  • 1 egg
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • Salt and pepper to taste
Cauliflower Rice

Instructions:

1. Preheat your oven to 425°F.

2. Microwave the frozen cauliflower rice for 5-6 minutes or until it is fully cooked. Let it cool for a few minutes.

3. Place the cooked cauliflower rice in a clean towel and squeeze out as much water as possible.

4. In a mixing bowl, combine the cauliflower rice, shredded mozzarella cheese, grated parmesan cheese, egg, oregano, garlic powder, salt, and pepper.

5. Mix everything together until it forms a dough-like consistency.

Mixing Bowl

6. Place the dough on a piece of parchment paper and shape it into a circle or rectangle, depending on your pizza pan.

7. Bake the crust in the oven for 10-12 minutes or until it is golden brown.

8. Remove the crust from the oven and add your desired toppings.

9. Bake the pizza for an additional 8-10 minutes or until the cheese is melted and bubbly.

Pizza Toppings

Tips:

  • If you don't have a microwave, you can also cook the cauliflower rice on the stovetop.
  • Squeezing out as much water as possible is important to prevent the crust from being too soggy.
  • Feel free to customize your toppings to your liking!

Conclusion

Cauliflower pizza crust is a healthy and delicious alternative to traditional pizza crust. Using frozen cauliflower rice makes the process even easier and faster. Give this recipe a try and you might just become a cauliflower pizza crust convert!

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