When it comes to fast food, pizza is one of the most popular choices. Papa John's is a well-known pizza chain, with locations all over the world. But, if you're watching your weight, you may be wondering just how many calories are in one slice of Papa John's pizza.
Papa John's Pizza Nutritional Information
Before we get into the specifics of how many calories are in one slice of Papa John's pizza, let's take a look at the overall nutritional information. According to the Papa John's website, a medium pizza with regular crust (8 slices) has the following nutritional information:- Calories: 160 per slice- Total fat: 6g- Saturated fat: 2g- Trans fat: 0g- Cholesterol: 10mg- Sodium: 380mg- Total carbohydrates: 20g- Dietary fiber: 1g- Sugars: 2g- Protein: 7g
How Many Calories Are in One Slice of Papa John's Pizza?
Now, let's get to the main question - how many calories are in one slice of Papa John's pizza? The answer depends on the type of pizza you order and the size of the slice. Generally, a slice of Papa John's pizza has around 200-300 calories.For example, a slice of Papa John's pepperoni pizza (14") has 330 calories, while a slice of their cheese pizza (14") has 270 calories. A slice of their BBQ chicken pizza (14") has 290 calories, while a slice of their veggie pizza (14") has 230 calories.It's important to note that these calorie counts are for a 1/8th slice of pizza. If you eat a larger slice, you'll be consuming more calories.
How to Make Your Pizza Order Healthier
If you're trying to watch your weight or eat healthier, there are a few things you can do to make your Papa John's pizza order a bit healthier. Here are some tips:- Choose a smaller size: Instead of ordering a large pizza, opt for a medium or small. This will automatically reduce your calorie intake.- Go for thin crust: Papa John's offers a thin crust option, which will reduce the number of calories and carbs in your pizza.- Load up on veggies: Adding more vegetables to your pizza will increase the nutritional value and fiber content, while reducing the number of calories.- Use portion control: If you're eating with friends or family, try to stick to one or two slices and then stop. It's easy to overeat when you're indulging in pizza, so be mindful of your portions.
Conclusion
In conclusion, if you're watching your weight or trying to eat healthier, it's important to be aware of the number of calories in one slice of Papa John's pizza. While it's definitely a treat food, there are ways to make your pizza order a bit healthier. By choosing a smaller size, opting for thin crust, and loading up on veggies, you can indulge in a slice or two without sabotaging your diet.
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