Calories In 1 Slice Of 16 Inch Pizza
Who doesn't love a warm, cheesy slice of pizza? It's undoubtedly one of the most popular foods in the world, and for a good reason! However, it's also well-known for being high in calories and fat. In this article, we'll take a look at the number of calories in one slice of 16-inch pizza, so you can make an informed decision when it comes to your next pizza order.
The Basics Of Pizza
Pizza is a dish that originated in Italy and is now a popular food all over the world. It generally consists of a dough base, a tomato sauce, and cheese, with additional toppings such as meat or vegetables. The number of calories in a slice of pizza can vary depending on the size of the pizza and the toppings used.
Calories In A 16-Inch Pizza Slice
A 16-inch pizza is a large pizza and is usually divided into 8 slices. The number of calories in one slice of 16-inch pizza can vary between 250-400 calories, depending on the toppings used. For example, a slice of cheese pizza from a popular pizza chain can have around 300 calories, while a slice of pepperoni pizza can have up to 400 calories.
Toppings That Affect Calorie Count
As mentioned earlier, the number of calories in a slice of pizza depends on the toppings used. Here are some of the popular pizza toppings and the number of calories they add to a slice:
- Cheese - 70-100 calories per slice
- Pepperoni - 150-200 calories per slice
- Sausage - 130-160 calories per slice
- Bacon - 50-70 calories per slice
- Mushrooms - 5-15 calories per slice
- Onions - 5-10 calories per slice
- Peppers - 5-15 calories per slice
How To Reduce Calorie Intake
If you're concerned about the number of calories in pizza but still want to enjoy a slice or two, there are some ways to reduce your calorie intake. Here are a few tips:
- Opt for thin crust pizza instead of deep-dish pizza.
- Choose a pizza with vegetable toppings instead of meat toppings.
- Order a small pizza instead of a large pizza.
- Ask for light cheese or no cheese on your pizza.
- Pair your pizza with a salad or vegetable side dish.
Conclusion
While pizza can be high in calories and fat, it's still possible to enjoy it in moderation. By choosing the right toppings and portion sizes, you can still indulge in a delicious slice of pizza without consuming too many calories. Keep in mind that it's all about balance, and enjoying your favorite foods in moderation is key to maintaining a healthy diet.
