Calories In 3 Slices Of Domino's Pizza
The Love for Pizza
Pizza is the ultimate comfort food and almost everyone loves it. It is a perfect meal for any occasion and can be shared with friends or enjoyed alone. It is delicious, easy to eat, and can be customized to your liking. However, pizza is also known to be high in calories, and it is essential to know the calorie count before indulging in it. In this article, we will look at the calories in 3 slices of Domino's pizza.
The Nutritional Value of 3 Slices of Domino's Pizza
Domino's is one of the most popular pizza chains in the world, and their pizzas are loved by many. However, it is important to know the nutritional value of the food you are consuming, especially when it comes to pizza. Three slices of Domino's pizza, each with a diameter of 10 inches, contain the following:
- Calories: 930
- Total Fat: 36g
- Saturated Fat: 16g
- Trans Fat: 1g
- Cholesterol: 90mg
- Sodium: 2090mg
- Total Carbohydrates: 107g
- Dietary Fiber: 6g
- Sugars: 12g
- Protein: 44g
The Caloric Breakdown
The calories in 3 slices of Domino's pizza are primarily derived from fat, carbohydrates, and protein. The total fat content is 36g, and this accounts for 35% of the total calories. The saturated fat content is 16g, and this accounts for 16% of the total calories. The total carbohydrate content is 107g, and this accounts for 46% of the total calories. The protein content is 44g, and this accounts for 19% of the total calories.
The Impact of Toppings
The calorie count in 3 slices of Domino's pizza varies depending on the toppings. For instance, pepperoni pizza has a higher calorie count than cheese pizza. The addition of meat toppings like sausage or bacon also increases the calorie count. On the other hand, adding vegetables like mushrooms, onions, or peppers can reduce the calorie count. It is essential to keep this in mind when ordering pizza to keep the calorie count in check.
How to Reduce the Calorie Count
If you are a pizza lover, you do not have to give up your favorite food altogether. There are ways to reduce the calorie count while still enjoying pizza. Here are a few tips:
- Choose thin crust pizza instead of deep-dish pizza. Thin crust pizza has a lower calorie count.
- Choose vegetable toppings instead of meat toppings. Vegetables are lower in calories and add more nutritional value to the pizza.
- Opt for a smaller pizza size. A smaller pizza will have a lower calorie count.
- Avoid extra cheese or fatty toppings like bacon or sausage.
- Drink water instead of soda to reduce the overall calorie count of your meal.
Conclusion
In conclusion, 3 slices of Domino's pizza contain 930 calories, which is a significant amount of calories. It is essential to be mindful of the calorie count in the food we consume, especially when it comes to pizza. By making a few simple changes to our pizza order, we can reduce the calorie count while still enjoying this delicious food.
