Earth Fare Take And Bake Cheese Pizza Nutrition
Earth Fare is a popular natural and organic grocery store that offers a wide range of products, including the Earth Fare Take And Bake Cheese Pizza. This pizza is a favorite among many customers, but what is the nutritional value of this pizza? In this article, we will take an in-depth look at the Earth Fare Take And Bake Cheese Pizza Nutrition.
Nutritional Information
The Earth Fare Take And Bake Cheese Pizza is a 14-inch pizza that serves six people. Each serving of the pizza, which is 1/6th of the pizza, contains:
- Calories: 330
- Total Fat: 14g
- Saturated Fat: 6g
- Trans Fat: 0g
- Cholesterol: 25mg
- Sodium: 770mg
- Total Carbohydrates: 36g
- Dietary Fiber: 2g
- Sugars: 4g
- Protein: 16g
It is important to note that these values are for the cheese pizza only. If you add any toppings to your pizza, the nutritional values will change accordingly.
Calories
The Earth Fare Take And Bake Cheese Pizza contains 330 calories per serving. This may seem like a lot, but it is important to remember that this is for 1/6th of the pizza. If you are watching your calorie intake, it is important to keep this in mind and limit your pizza consumption accordingly.
Fat
The Earth Fare Take And Bake Cheese Pizza contains 14g of total fat per serving, with 6g being saturated fat. While this may seem like a lot, it is important to remember that this is for 1/6th of the pizza. If you are watching your fat intake, it is important to limit your pizza consumption and choose healthier toppings.
Cholesterol
The Earth Fare Take And Bake Cheese Pizza contains 25mg of cholesterol per serving. While this may not seem like a lot, it is important to remember that cholesterol can add up quickly if you consume too much. It is important to limit your pizza intake and choose healthier options when possible.
Sodium
The Earth Fare Take And Bake Cheese Pizza contains 770mg of sodium per serving. This is a high amount of sodium and can contribute to high blood pressure and other health problems. It is important to limit your pizza consumption and choose lower-sodium options when possible.
Carbohydrates
The Earth Fare Take And Bake Cheese Pizza contains 36g of total carbohydrates per serving, with 2g being dietary fiber and 4g being sugars. While carbohydrates are important for energy, it is important to limit your intake and choose healthier options when possible.
Protein
The Earth Fare Take And Bake Cheese Pizza contains 16g of protein per serving. Protein is important for muscle growth and repair, but it is important to remember that this is for 1/6th of the pizza. If you are looking to increase your protein intake, it is important to choose healthier options and avoid over-consuming pizza.
Conclusion
The Earth Fare Take And Bake Cheese Pizza is a tasty option for those who are looking for a quick and easy meal. However, it is important to remember that this pizza is high in calories, fat, sodium, and carbohydrates. If you are looking to maintain a healthy diet, it is important to limit your pizza consumption and choose healthier options when possible.