California Pizza Kitchen Avocado Club Egg Rolls Nutrition
Introduction
Have you ever heard of California Pizza Kitchen's Avocado Club Egg Rolls? These tasty appetizers have become a favorite among many restaurant-goers. But have you ever thought about the nutritional value of these treats? In this article, we'll take a closer look at the California Pizza Kitchen Avocado Club Egg Rolls nutrition.
What are Avocado Club Egg Rolls?
Avocado Club Egg Rolls are a popular appetizer at California Pizza Kitchen. They are made with avocado, chicken, tomato, Monterey Jack cheese, and applewood smoked bacon, and are served with a cilantro dipping sauce. These egg rolls are a delicious blend of flavors and textures.
Calories in Avocado Club Egg Rolls
One Avocado Club Egg Roll from California Pizza Kitchen contains about 202 calories. This may not seem like a lot, but keep in mind that this is just for one egg roll. If you eat more than one, the calories can add up quickly.
Protein in Avocado Club Egg Rolls
Each Avocado Club Egg Roll contains about 7 grams of protein. This is a good amount of protein for an appetizer, but it's important to remember that this is not a complete meal. If you're looking to increase your protein intake, you may want to consider adding a protein-rich main course to your order.
Fat in Avocado Club Egg Rolls
One Avocado Club Egg Roll contains about 12 grams of fat. While this may seem like a lot, keep in mind that avocados and cheese are both high in fat. This fat is mostly unsaturated, which is considered to be a healthier type of fat.
Carbs in Avocado Club Egg Rolls
One Avocado Club Egg Roll contains about 19 grams of carbohydrates. Most of these carbs come from the egg roll wrapper and the avocado. If you're watching your carb intake, you may want to limit your consumption of Avocado Club Egg Rolls.
Fiber in Avocado Club Egg Rolls
Each Avocado Club Egg Roll contains about 3 grams of fiber. This is a decent amount of fiber for an appetizer. Fiber can help you feel full and satisfied, which may help you eat less overall.
Sodium in Avocado Club Egg Rolls
One Avocado Club Egg Roll from California Pizza Kitchen contains about 407 milligrams of sodium. This is a moderate amount of sodium, but it's important to remember that this is just for one egg roll. If you eat multiple egg rolls, the sodium can quickly add up.
Ingredients in the Cilantro Dipping Sauce
The cilantro dipping sauce that comes with the Avocado Club Egg Rolls is made with the following ingredients:- 1/2 cup mayonnaise- 1/2 cup sour cream- 1/4 cup chopped fresh cilantro- 1 tablespoon lime juice- 1/4 teaspoon salt- 1/4 teaspoon black pepper
Conclusion
Overall, the California Pizza Kitchen Avocado Club Egg Rolls nutrition is not too bad. While they are not the healthiest appetizer option, they are not the worst either. If you're watching your calorie, carb, or sodium intake, you may want to limit your consumption of these egg rolls. But if you're looking for a tasty treat to enjoy once in a while, the Avocado Club Egg Rolls are definitely worth trying.
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