Best Whole Wheat Thin Crust Pizza Dough Recipe
Are you a health-conscious pizza lover who wants to indulge in their favorite food without feeling guilty? If yes, then you're in the right place! In this article, we'll share with you the best whole wheat thin crust pizza dough recipe that's healthy and easy to make.
Ingredients
Here are the ingredients you'll need to make this delicious and healthy pizza crust:
- 2 cups of whole wheat flour
- 1 teaspoon of salt
- 1 tablespoon of honey
- 1 tablespoon of olive oil
- 1 teaspoon of instant yeast
- 1/2-1 cup of warm water
Instructions
Follow these simple instructions to create the perfect whole wheat thin crust pizza dough:
- In a large mixing bowl, combine the flour, salt, and instant yeast.
- Add the honey and olive oil to the bowl and mix well.
- Slowly add the warm water to the bowl, mixing as you pour. Continue adding water until the dough comes together and is slightly sticky.
- Knead the dough for 5-7 minutes until it becomes smooth and elastic.
- Cover the bowl with a damp cloth and let the dough rise in a warm place for 30-45 minutes.
- Punch the dough down and knead it again for a few minutes.
- Roll out the dough into a thin crust on a floured surface.
- Transfer the crust to a baking sheet or pizza stone.
- Add your favorite toppings and bake the pizza at 425°F for 10-15 minutes or until the crust is crispy and golden brown.
Why Whole Wheat Flour?
Whole wheat flour is a healthier alternative to regular flour because it's higher in fiber, vitamins, and minerals. It also has a lower glycemic index, which means it won't spike your blood sugar levels as much as white flour. Using whole wheat flour in your pizza dough will make it more nutritious and filling.
Healthier Toppings
To make your pizza even healthier, choose toppings that are low in calories and high in nutrients. Some healthy pizza toppings include:
- Vegetables like spinach, broccoli, mushrooms, and bell peppers
- Lean protein like grilled chicken or turkey
- Low-fat cheese or vegan cheese
- Herbs and spices like basil, oregano, and garlic
- Healthy fats like avocado or olives
Conclusion
Now that you know how to make the best whole wheat thin crust pizza dough, you can enjoy your favorite food without compromising your health. Remember to choose healthy toppings and enjoy your pizza guilt-free!