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Cuantas Calorías Tiene Una Rebanada De Pizza Hawaiana

When it comes to pizza, there are countless toppings to choose from. One of the most popular options is Hawaiian pizza, which includes pineapple and ham. But if you're watching your calorie intake, you may be wondering just how many calories are in a slice of Hawaiian pizza.

What is Hawaiian Pizza?

Hawaiian pizza is a pizza topped with tomato sauce, cheese, ham, and pineapple. It was first created in Canada in the 1960s by a Greek immigrant named Sam Panopoulos. The sweet and savory combination of flavors quickly became popular and is now enjoyed all over the world.

Hawaiian Pizza

Calories in a Slice of Hawaiian Pizza

The number of calories in a slice of Hawaiian pizza depends on a few factors, such as the size of the slice and the thickness of the crust. However, on average, a slice of Hawaiian pizza contains between 250 and 350 calories.

If you're looking to lower the calorie count, you can opt for a thin crust pizza instead of a thick crust. Additionally, you can choose to have less cheese or ham on your pizza, which will also reduce the overall calorie count.

Health Benefits of Hawaiian Pizza

While pizza may not always be considered the healthiest food option, there are some health benefits to Hawaiian pizza. Pineapple, one of the key toppings, is rich in vitamin C, which can boost your immune system and help prevent illnesses.

Additionally, pineapple contains bromelain, an enzyme that can aid in digestion and reduce inflammation in the body. Ham, while high in sodium and fat, is also a good source of protein.

Conclusion

If you're a fan of Hawaiian pizza, you can enjoy a slice or two without feeling guilty about the calorie count. However, it's important to remember that moderation is key and that pizza should be enjoyed as part of a balanced diet.

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