Cauliflower Pizza Crust Recipe With Frozen Cauliflower Rice
If you're a pizza lover but trying to cut down on carbs, cauliflower pizza crust is a great option. It's lower in carbs than traditional pizza crust and is a tasty alternative. In this article, we'll show you how to make a cauliflower pizza crust recipe with frozen cauliflower rice.
Ingredients
For this recipe, you'll need:
- 1 bag of frozen cauliflower rice
- 1 egg
- 1/2 cup of shredded mozzarella cheese
- 1/4 cup of grated parmesan cheese
- 1 teaspoon of garlic powder
- 1 teaspoon of dried oregano
- 1/2 teaspoon of salt
Instructions
1. Preheat your oven to 425 degrees F.
2. Microwave the frozen cauliflower rice according to the package directions. Once it's cooked, place it in a clean dish towel and squeeze out as much excess water as possible.
3. In a mixing bowl, combine the cauliflower rice, egg, mozzarella cheese, parmesan cheese, garlic powder, oregano, and salt. Mix well.
4. Place the mixture onto a baking sheet lined with parchment paper. Use your hands to shape the mixture into a circle, making sure it's evenly spread out and not too thick.
5. Bake the crust for 25-30 minutes, or until it's golden brown and crispy.
6. Once the crust is done, remove it from the oven and add your favorite pizza toppings. Place the pizza back in the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
Tips
Here are some tips to keep in mind when making cauliflower pizza crust:
- Make sure you squeeze out as much water as possible from the cooked cauliflower rice. This will help prevent the crust from being too soggy.
- Don't make the crust too thick or it may not cook through properly.
- Add your favorite pizza toppings, but keep in mind that the crust won't be as sturdy as traditional pizza crust. Be careful not to overload it with toppings.
- If you want a crispy crust, bake the crust for a few minutes before adding the toppings.
Conclusion
Now that you know how to make cauliflower pizza crust with frozen cauliflower rice, you can enjoy a delicious pizza without all the carbs. This recipe is easy to make and can be customized with your favorite toppings. Give it a try and see how you like it!