Papa John's is a famous pizza chain in the United States. The restaurant provides a wide range of pizzas, including gluten-free pizza. The gluten-free pizza is a great option for people who have gluten intolerance or sensitivity. However, one of the main concerns is the number of carbs in Papa John's gluten-free pizza. In this article, we will explore the carbs in Papa John's gluten-free pizza and provide useful information for people who are conscious about their carb intake.
What is Gluten-Free Pizza?
Gluten-free pizza is made without wheat flour, which is the primary source of gluten. Instead, the crust is made with gluten-free flours such as rice flour, potato starch, and tapioca flour. Gluten-free pizza is an excellent alternative for people who have celiac disease, gluten sensitivity, or gluten intolerance.
Carbs in Papa John's Gluten-Free Pizza
The number of carbs in Papa John's gluten-free pizza depends on the size and toppings. Generally, a small gluten-free pizza with cheese contains 32 grams of carbs. A medium gluten-free pizza with cheese contains 64 grams of carbs, while a large gluten-free pizza with cheese contains 96 grams of carbs.
Gluten-Free Pizza Toppings
The toppings on your gluten-free pizza can also affect the number of carbs. For example, a small gluten-free pizza with pepperoni contains 34 grams of carbs, while a medium gluten-free pizza with pepperoni contains 68 grams of carbs. Adding vegetables like mushrooms, onions, and peppers can be a great way to reduce the number of carbs in your pizza.
Crust Options
Papa John's offers a few different crust options for their gluten-free pizza. Their standard gluten-free crust contains 32 grams of carbs for a small pizza. However, they also offer a cauliflower crust that contains 21 grams of carbs for a small pizza. The cauliflower crust is a great option for people who want to reduce their carb intake.
Reducing Carbs in Your Pizza
If you are conscious about your carb intake, there are a few things you can do to reduce the number of carbs in your pizza. First, choose a smaller size pizza. A small gluten-free pizza contains fewer carbs than a medium or large pizza. Second, choose toppings that are low in carbs, such as vegetables and meats like chicken or sausage. Finally, consider ordering a cauliflower crust instead of the standard gluten-free crust.
Conclusion
In conclusion, Papa John's gluten-free pizza is a great option for people who have celiac disease, gluten sensitivity, or gluten intolerance. The number of carbs in Papa John's gluten-free pizza depends on the size, toppings, and crust. By choosing a smaller size pizza, low-carb toppings, and a cauliflower crust, you can reduce the number of carbs in your pizza. With this information, you can make an informed decision about the number of carbs in Papa John's gluten-free pizza.
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