Calories In One Slice Of Domino's Large Pepperoni Pizza
Introduction
Everyone loves pizza, and Domino's is one of the most popular pizza chains in the world. Their large pepperoni pizza is a favorite among many, but have you ever wondered how many calories are in one slice? In this article, we will explore the calories and nutritional value of a slice of Domino's large pepperoni pizza.
The Nutrition Facts
According to the Domino's website, one slice of their large pepperoni pizza contains 310 calories. This may not seem like a lot, but keep in mind that most people don't just eat one slice. If you eat two slices, you're already consuming 620 calories.
In addition to calories, one slice of Domino's large pepperoni pizza contains 13 grams of fat, 35 milligrams of cholesterol, 820 milligrams of sodium, and 2 grams of fiber. It also has 14 grams of protein and 33 grams of carbohydrates.
The Ingredients
Now that we know the nutritional value of a slice of Domino's large pepperoni pizza, let's take a closer look at the ingredients.
The crust is made from enriched flour, water, yeast, sugar, and soybean oil. The sauce is made from vine-ripened tomatoes, salt, spices, and garlic. The cheese is a blend of mozzarella and provolone, and the pepperoni is made from pork, beef, and spices.
The Health Benefits
While pizza may not be the healthiest food option, there are still some health benefits to be found in a slice of Domino's large pepperoni pizza.
For one, the sauce is made from tomatoes, which are a good source of vitamins A and C, as well as potassium and lycopene. Lycopene is an antioxidant that has been linked to a reduced risk of heart disease and certain types of cancer.
The cheese in Domino's pizza is also a good source of calcium, which is important for bone health. Additionally, the protein in the pepperoni can help you feel full and satisfied, which may prevent overeating.
The Risks
While there are some health benefits to be found in a slice of Domino's large pepperoni pizza, there are also some risks to be aware of.
One of the biggest risks is the high sodium content. One slice of Domino's large pepperoni pizza contains 820 milligrams of sodium, which is more than one-third of the recommended daily intake. High sodium intake has been linked to high blood pressure, which can lead to heart disease and stroke.
In addition to the high sodium content, the pizza also contains a lot of saturated fat, which can increase your risk of heart disease.
The Bottom Line
One slice of Domino's large pepperoni pizza contains 310 calories, 13 grams of fat, and 820 milligrams of sodium. While there are some health benefits to be found in the sauce, cheese, and pepperoni, there are also some risks to be aware of, such as the high sodium and saturated fat content.
If you're trying to eat healthily, it's best to limit your pizza intake and opt for healthier toppings such as vegetables and lean proteins.